Specialized Assessment & Plan
A comprehensive initial consultation and fitness assessment led by a certified EP. We evaluate functional movement, cardiovascular health, and medical history to create a risk-stratified, customized training blueprint.
On-Site Personal Training
Receive premium, dedicated 1:1 sessions at your location-whether that's your home gym, community fitness center, or private facility. Maximum convenience, personalized attention.
Hybrid Training Solutions
Combine the best of both worlds: periodic on-site check-ins for complex movements, paired with customized remote programming for your independent sessions.
SWETXY Online-Beauty Program
Glute Build / Tone-Up
Goodbye to a flat butt！ This is a special program for women who want to round and lift their hips.
This is a special program for women who want to build a beautiful body with muscle tone.